MIXED FRUIT SNACKS vs SOFT EATING LIQUORICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MIXED FRUIT SNACKS: 3
vs
SOFT EATING LIQUORICE: 3
(2 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | SOFT EATING LIQUORICE | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 78.6 g | 77.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | SOFT EATING LIQUORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 214.3 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | SOFT EATING LIQUORICE | Winner |
|---|---|---|---|
| Sodium, Na | 36 MG | 175 MG |