MIXED FRUIT SLICED STRAWBERRIES vs ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT SLICED STRAWBERRIES wins in 4 out of 11 nutrient categories
MIXED FRUIT SLICED STRAWBERRIES: 4
vs
ORGANIC BLUEBERRIES: 1
(6 ties)
Overview
| Nutrient | MIXED FRUIT SLICED STRAWBERRIES | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SLICED STRAWBERRIES | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 2.6 MG |
Minerals
| Mineral | MIXED FRUIT SLICED STRAWBERRIES | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |