MIXED FRUIT SLICED STRAWBERRIES vs STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX
Nutrition comparison per 100 g serving
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MIXED FRUIT SLICED STRAWBERRIES wins in 4 out of 11 nutrient categories
MIXED FRUIT SLICED STRAWBERRIES: 4
vs
STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX: 3
(4 ties)
Overview
| Nutrient | MIXED FRUIT SLICED STRAWBERRIES | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 106 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 26.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SLICED STRAWBERRIES | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 20.4 MG |
Minerals
| Mineral | MIXED FRUIT SLICED STRAWBERRIES | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 143 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |