MIXED FRUIT PRESERVES vs PRESERVES
Nutrition comparison per 100 g serving
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MIXED FRUIT PRESERVES wins in 1 out of 10 nutrient categories
MIXED FRUIT PRESERVES: 1
vs
PRESERVES: 0
(9 ties)
Overview
| Nutrient | MIXED FRUIT PRESERVES | PRESERVES | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.4 g | 68.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT PRESERVES | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 6.3 MG |
Minerals
| Mineral | MIXED FRUIT PRESERVES | PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |