MIXED FRUIT PRESERVE vs MARIONBERRY PEPPER JELLY
Nutrition comparison per 100 g serving
Ad 468x60
MARIONBERRY PEPPER JELLY wins in 4 out of 10 nutrient categories
MIXED FRUIT PRESERVE: 2
vs
MARIONBERRY PEPPER JELLY: 4
(4 ties)
Overview
| Nutrient | MIXED FRUIT PRESERVE | MARIONBERRY PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 280 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT PRESERVE | MARIONBERRY PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 18.9 MG |
Minerals
| Mineral | MIXED FRUIT PRESERVE | MARIONBERRY PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 8 MG | 184 MG |