MIXED FRUIT PEACHES vs BERRY MEDLEY STRAWBERRIES
Nutrition comparison per 100 g serving
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MIXED FRUIT PEACHES wins in 5 out of 11 nutrient categories
MIXED FRUIT PEACHES: 5
vs
BERRY MEDLEY STRAWBERRIES: 3
(3 ties)
Overview
| Nutrient | MIXED FRUIT PEACHES | BERRY MEDLEY STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT PEACHES | BERRY MEDLEY STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.6 MG | 15 MG |
Minerals
| Mineral | MIXED FRUIT PEACHES | BERRY MEDLEY STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |