MIXED FRUIT vs FRESH START MORNING VITALITY FUSION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MIXED FRUIT: 4
vs
FRESH START MORNING VITALITY FUSION: 4
(2 ties)
Overview
| Nutrient | MIXED FRUIT | FRESH START MORNING VITALITY FUSION | Winner |
|---|---|---|---|
| Calories | 43 cal | 62 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 11.4 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT | FRESH START MORNING VITALITY FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.7 MG | 13.2 MG |
Minerals
| Mineral | MIXED FRUIT | FRESH START MORNING VITALITY FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 11 MG |