MIXED FRUIT PEACHES vs FRUIT COCKTAIL IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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MIXED FRUIT PEACHES wins in 4 out of 11 nutrient categories
MIXED FRUIT PEACHES: 4
vs
FRUIT COCKTAIL IN HEAVY SYRUP: 2
(5 ties)
Overview
| Nutrient | MIXED FRUIT PEACHES | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 32 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.4 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT PEACHES | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.6 MG | 0.9 MG |
Minerals
| Mineral | MIXED FRUIT PEACHES | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 86 MG | |
| Sodium, Na | 0 MG | 8 MG |