MIXED FRUIT NO SUGAR ADDED PINEAPPLE CHUNKS vs SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT NO SUGAR ADDED PINEAPPLE CHUNKS wins in 6 out of 11 nutrient categories
MIXED FRUIT NO SUGAR ADDED PINEAPPLE CHUNKS: 6
vs
SLICED STRAWBERRIES WITH SUGAR: 1
(4 ties)
Overview
| Nutrient | MIXED FRUIT NO SUGAR ADDED PINEAPPLE CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 43 cal | 114 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT NO SUGAR ADDED PINEAPPLE CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 32.9 MG |
Minerals
| Mineral | MIXED FRUIT NO SUGAR ADDED PINEAPPLE CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 143 MG | 121 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |