MIXED FRUIT JELLY vs RHUBARB STRAWBERRY JAM
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT JELLY wins in 4 out of 10 nutrient categories
MIXED FRUIT JELLY: 4
vs
RHUBARB STRAWBERRY JAM: 1
(5 ties)
Overview
| Nutrient | MIXED FRUIT JELLY | RHUBARB STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 65 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT JELLY | RHUBARB STRAWBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 7.5 MG |
Minerals
| Mineral | MIXED FRUIT JELLY | RHUBARB STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 0 MG |