MIXED FRUIT IN PEAR JUICE vs FRUIT COCKTAIL PACKED IN WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED FRUIT IN PEAR JUICE: 3
vs
FRUIT COCKTAIL PACKED IN WATER: 3
(5 ties)
Overview
| Nutrient | MIXED FRUIT IN PEAR JUICE | FRUIT COCKTAIL PACKED IN WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.7 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN PEAR JUICE | FRUIT COCKTAIL PACKED IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED FRUIT IN PEAR JUICE | FRUIT COCKTAIL PACKED IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |