MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES vs MANGO CHUNKS IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHUNKS IN EXTRA LIGHT SYRUP wins in 7 out of 11 nutrient categories
MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES: 0
vs
MANGO CHUNKS IN EXTRA LIGHT SYRUP: 7
(4 ties)
Overview
| Nutrient | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | MANGO CHUNKS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 51 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 15.0 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | MANGO CHUNKS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.5 MG |
Minerals
| Mineral | MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES | MANGO CHUNKS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 81 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |