MIXED FRUIT IN NATURAL FLAVORED 100% FRUIT JUICE vs 3 WAY FRUIT CUP CANTALOUPE MELON
Nutrition comparison per 100 g serving
Ad 468x60
3 WAY FRUIT CUP CANTALOUPE MELON wins in 5 out of 10 nutrient categories
MIXED FRUIT IN NATURAL FLAVORED 100% FRUIT JUICE: 3
vs
3 WAY FRUIT CUP CANTALOUPE MELON: 5
(2 ties)
Overview
| Nutrient | MIXED FRUIT IN NATURAL FLAVORED 100% FRUIT JUICE | 3 WAY FRUIT CUP CANTALOUPE MELON | Winner |
|---|---|---|---|
| Calories | 62 cal | 47 cal | |
| Protein | 0.9 g | 0.6 g | |
| Carbs | 15.0 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED FRUIT IN NATURAL FLAVORED 100% FRUIT JUICE | 3 WAY FRUIT CUP CANTALOUPE MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 62 MG | 235 MG | |
| Sodium, Na | 0 MG | 15 MG |