MIXED FRUIT IN LIGHT SYRUP vs YELLOW CLING SLICES IN PEACH & PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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YELLOW CLING SLICES IN PEACH & PEAR JUICE FROM CONCENTRATE wins in 8 out of 12 nutrient categories
MIXED FRUIT IN LIGHT SYRUP: 1
vs
YELLOW CLING SLICES IN PEACH & PEAR JUICE FROM CONCENTRATE: 8
(3 ties)
Overview
| Nutrient | MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING SLICES IN PEACH & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 62 cal | 49 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 14.6 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING SLICES IN PEACH & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | MIXED FRUIT IN LIGHT SYRUP | YELLOW CLING SLICES IN PEACH & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 38 MG | 115 MG | |
| Sodium, Na | 7 MG | 8 MG |