MIXED FRUIT IN LIGHT SYRUP vs BARTLETT PEAR HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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MIXED FRUIT IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
MIXED FRUIT IN LIGHT SYRUP: 6
vs
BARTLETT PEAR HALVES IN HEAVY SYRUP: 2
(3 ties)
Overview
| Nutrient | MIXED FRUIT IN LIGHT SYRUP | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 77 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.6 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN LIGHT SYRUP | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED FRUIT IN LIGHT SYRUP | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 7 MG | 8 MG |