MIXED FRUIT IN LIGHT SYRUP vs MANGOES SNACK BOWLS
Nutrition comparison per 100 g serving
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MIXED FRUIT IN LIGHT SYRUP wins in 1 out of 10 nutrient categories
MIXED FRUIT IN LIGHT SYRUP: 1
vs
MANGOES SNACK BOWLS: 0
(9 ties)
Overview
| Nutrient | MIXED FRUIT IN LIGHT SYRUP | MANGOES SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN LIGHT SYRUP | MANGOES SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
Minerals
| Mineral | MIXED FRUIT IN LIGHT SYRUP | MANGOES SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 9 MG | Tie |