MIXED FRUIT IN LIGHT SYRUP vs FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES
Nutrition comparison per 100 g serving
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MIXED FRUIT IN LIGHT SYRUP wins in 3 out of 11 nutrient categories
MIXED FRUIT IN LIGHT SYRUP: 3
vs
FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES: 1
(7 ties)
Overview
| Nutrient | MIXED FRUIT IN LIGHT SYRUP | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | Winner |
|---|---|---|---|
| Calories | 52 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN LIGHT SYRUP | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT IN LIGHT SYRUP | FRUIT MIX IN EXTRA LIGHT SYRUP WITH PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |