MIXED FRUIT IN 100% FRUIT JUICE vs VEGGIE & FRUIT JUICE
Nutrition comparison per 100 g serving
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VEGGIE & FRUIT JUICE wins in 3 out of 11 nutrient categories
MIXED FRUIT IN 100% FRUIT JUICE: 2
vs
VEGGIE & FRUIT JUICE: 3
(6 ties)
Overview
| Nutrient | MIXED FRUIT IN 100% FRUIT JUICE | VEGGIE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 12.4 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT IN 100% FRUIT JUICE | VEGGIE & FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 53.1 MG |
Minerals
| Mineral | MIXED FRUIT IN 100% FRUIT JUICE | VEGGIE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 133 MG | 142 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |