MIXED FRUIT GRAPE vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 11 nutrient categories
MIXED FRUIT GRAPE: 3
vs
CRISPETY: 7
(1 ties)
Overview
| Nutrient | MIXED FRUIT GRAPE | CRISPETY | Winner |
|---|---|---|---|
| Calories | 323 cal | 467 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 77.4 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT GRAPE | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.8 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT GRAPE | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 81 MG | 300 MG |