MIXED FRUIT FRUIT SNACKS vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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MIXED FRUIT FRUIT SNACKS wins in 3 out of 10 nutrient categories

MIXED FRUIT FRUIT SNACKS: 3 vs DRIED MANGO SLICES: 2 (5 ties)

Overview

Nutrient	MIXED FRUIT FRUIT SNACKS	DRIED MANGO SLICES	Winner
Calories	314 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	78.4 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT FRUIT SNACKS	DRIED MANGO SLICES	Winner
Vitamin C, total ascorbic acid	235.3 MG	0 MG

Mineral	MIXED FRUIT FRUIT SNACKS	DRIED MANGO SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.8 MG
Sodium, Na	39 MG	150 MG

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