MIXED FRUIT FRUIT SNACKS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 4 out of 9 nutrient categories
MIXED FRUIT FRUIT SNACKS: 2
vs
APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | MIXED FRUIT FRUIT SNACKS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 314 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.4 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT FRUIT SNACKS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.3 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT FRUIT SNACKS | APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 39 MG | 12 MG |