MIXED FRUIT FLAVORED GRAPE vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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MIXED FRUIT FLAVORED GRAPE wins in 5 out of 11 nutrient categories
MIXED FRUIT FLAVORED GRAPE: 5
vs
ASSORTED FRUIT FLAVORED SNACKS: 1
(5 ties)
Overview
| Nutrient | MIXED FRUIT FLAVORED GRAPE | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 310 cal | 318 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 75.2 g | 77.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT FLAVORED GRAPE | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 398.2 MG | 272.7 MG |
Minerals
| Mineral | MIXED FRUIT FLAVORED GRAPE | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |