MIXED FRUIT DRIED APRICOTS vs TROPICAL APPLESAUCE
Nutrition comparison per 100 g serving
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MIXED FRUIT DRIED APRICOTS wins in 5 out of 11 nutrient categories
MIXED FRUIT DRIED APRICOTS: 5
vs
TROPICAL APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | MIXED FRUIT DRIED APRICOTS | TROPICAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 275 cal | 80 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 67.5 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT DRIED APRICOTS | TROPICAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MIXED FRUIT DRIED APRICOTS | TROPICAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 872 MG | 71 MG | |
| Sodium, Na | 25 MG | 0 MG |