MIXED FRUIT DICED ORGANIC PEACHES AND PEARS IN FRUIT JUICE vs CRUSHED PINEAPPLE IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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MIXED FRUIT DICED ORGANIC PEACHES AND PEARS IN FRUIT JUICE wins in 5 out of 11 nutrient categories

MIXED FRUIT DICED ORGANIC PEACHES AND PEARS IN FRUIT JUICE: 5 vs CRUSHED PINEAPPLE IN HEAVY SYRUP: 2 (4 ties)

Overview

Nutrient	MIXED FRUIT DICED ORGANIC PEACHES AND PEARS IN FRUIT JUICE	CRUSHED PINEAPPLE IN HEAVY SYRUP	Winner
Calories	62 cal	77 cal
Protein	0.9 g	0.4 g
Carbs	14.2 g	19.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT DICED ORGANIC PEACHES AND PEARS IN FRUIT JUICE	CRUSHED PINEAPPLE IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	11.5 MG

Mineral	MIXED FRUIT DICED ORGANIC PEACHES AND PEARS IN FRUIT JUICE	CRUSHED PINEAPPLE IN HEAVY SYRUP	Winner
Calcium, Ca	7 MG	12 MG
Iron, Fe	0.9 MG	0.2 MG
Potassium, K	101 MG	77 MG
Sodium, Na	0 MG	0 MG	Tie

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