MIXED FRUIT CHEWS vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 5 out of 11 nutrient categories
MIXED FRUIT CHEWS: 1
vs
CANDY: 5
(5 ties)
Overview
| Nutrient | MIXED FRUIT CHEWS | CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 86.7 g | 90 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT CHEWS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED FRUIT CHEWS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 250 MG |