MIXED FRUIT CANDIES vs WATERMELON
Nutrition comparison per 100 g serving
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WATERMELON wins in 6 out of 10 nutrient categories
MIXED FRUIT CANDIES: 0
vs
WATERMELON: 6
(4 ties)
Overview
| Nutrient | MIXED FRUIT CANDIES | WATERMELON | Winner |
|---|---|---|---|
| Calories | 429 cal | 294 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 92.9 g | 76.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED FRUIT CANDIES | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |