MIXED CHEESE CURDS vs ALPENHAUS
Nutrition comparison per 100 g serving
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ALPENHAUS wins in 3 out of 10 nutrient categories
MIXED CHEESE CURDS: 1
vs
ALPENHAUS: 3
(6 ties)
Overview
| Nutrient | MIXED CHEESE CURDS | ALPENHAUS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED CHEESE CURDS | ALPENHAUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED CHEESE CURDS | ALPENHAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 607 MG | Tie |