MIXED CEVICHE vs COASTAL HARBOR
Nutrition comparison per 100 g serving
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MIXED CEVICHE wins in 6 out of 11 nutrient categories
MIXED CEVICHE: 6
vs
COASTAL HARBOR: 3
(2 ties)
Overview
| Nutrient | MIXED CEVICHE | COASTAL HARBOR | Winner |
|---|---|---|---|
| Calories | 46 cal | 160 cal | |
| Protein | 6.2 g | 24 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 0 g | 8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED CEVICHE | COASTAL HARBOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED CEVICHE | COASTAL HARBOR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 754 MG | 800 MG |