MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT vs FAR FREE GREEK YOGURT
Nutrition comparison per 100 g serving
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FAR FREE GREEK YOGURT wins in 5 out of 11 nutrient categories
MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT: 3
vs
FAR FREE GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT | FAR FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 13.3 g | 12.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT | FAR FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY/ACAI FRUIT FUSION LOWFAT YOGURT | FAR FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 53 MG | 44 MG |