MIXED BERRY ZERO SUGAR GREEK YOGURT BARS vs PUMPKIN SEED & SPICE HEMP BAR
Nutrition comparison per 100 g serving
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PUMPKIN SEED & SPICE HEMP BAR wins in 10 out of 17 nutrient categories
MIXED BERRY ZERO SUGAR GREEK YOGURT BARS: 4
vs
PUMPKIN SEED & SPICE HEMP BAR: 10
(3 ties)
Overview
| Nutrient | MIXED BERRY ZERO SUGAR GREEK YOGURT BARS | PUMPKIN SEED & SPICE HEMP BAR | Winner |
|---|---|---|---|
| Calories | 238 cal | 533 cal | |
| Protein | 16.7 g | 24.4 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 14.3 g | 35.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ZERO SUGAR GREEK YOGURT BARS | PUMPKIN SEED & SPICE HEMP BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 152.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY ZERO SUGAR GREEK YOGURT BARS | PUMPKIN SEED & SPICE HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 44 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 2.4 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 356 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 867 MG | |
| Potassium, K | 224 MG | 644 MG | |
| Sodium, Na | 36 MG | 167 MG |