MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS wins in 5 out of 11 nutrient categories
MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS: 5
vs
LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 93 cal | |
| Protein | 2.4 g | 6 g | |
| Carbs | 10.6 g | 13.3 g | |
| Fat | 0.7 g | 1.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY YOGURT SMOOTHIE WITH PROBIOTICS | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 43 MG | 53 MG |