MIXED BERRY WHIPPED CREAM CHEESE SPREAD vs BLUE CHEESE CRUMBLED
Nutrition comparison per 100 g serving
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BLUE CHEESE CRUMBLED wins in 5 out of 11 nutrient categories
MIXED BERRY WHIPPED CREAM CHEESE SPREAD: 2
vs
BLUE CHEESE CRUMBLED: 5
(4 ties)
Overview
| Nutrient | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | BLUE CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 17.5 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | BLUE CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | BLUE CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 1,286 MG |