MIXED BERRY WHIPPED CREAM CHEESE SPREAD vs CRANBERRY ORANGE RELISH
Nutrition comparison per 100 g serving
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MIXED BERRY WHIPPED CREAM CHEESE SPREAD wins in 4 out of 10 nutrient categories
MIXED BERRY WHIPPED CREAM CHEESE SPREAD: 4
vs
CRANBERRY ORANGE RELISH: 3
(3 ties)
Overview
| Nutrient | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calories | 227 cal | 100 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 22.7 g | 26.7 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | CRANBERRY ORANGE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 318 MG | 0 MG |