MIXED BERRY WHIPPED CREAM CHEESE SPREAD vs TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE wins in 6 out of 9 nutrient categories
MIXED BERRY WHIPPED CREAM CHEESE SPREAD: 0
vs
TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE: 6
(3 ties)
Overview
| Nutrient | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 5 g | 17.9 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 17.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY WHIPPED CREAM CHEESE SPREAD | TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 1,214 MG |