MIXED BERRY VANILLA LOW-FAT GREEK YOGURT vs BLUEBERRY GREEK YOGURT BELGIAN WAFFLE

Nutrition comparison per 100 g serving

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MIXED BERRY VANILLA LOW-FAT GREEK YOGURT wins in 4 out of 11 nutrient categories

MIXED BERRY VANILLA LOW-FAT GREEK YOGURT: 4 vs BLUEBERRY GREEK YOGURT BELGIAN WAFFLE: 2 (5 ties)

Overview

Nutrient	MIXED BERRY VANILLA LOW-FAT GREEK YOGURT	BLUEBERRY GREEK YOGURT BELGIAN WAFFLE	Winner
Calories	93 cal	127 cal
Protein	6.7 g	8 g
Carbs	13.3 g	18.7 g
Fat	1.7 g	2.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY VANILLA LOW-FAT GREEK YOGURT	BLUEBERRY GREEK YOGURT BELGIAN WAFFLE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MIXED BERRY VANILLA LOW-FAT GREEK YOGURT	BLUEBERRY GREEK YOGURT BELGIAN WAFFLE	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	53 MG	47 MG

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