MIXED BERRY TEA vs SWEETENED BLACK TEA
Nutrition comparison per 100 g serving
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MIXED BERRY TEA wins in 5 out of 11 nutrient categories
MIXED BERRY TEA: 5
vs
SWEETENED BLACK TEA: 1
(5 ties)
Overview
| Nutrient | MIXED BERRY TEA | SWEETENED BLACK TEA | Winner |
|---|---|---|---|
| Calories | 10 cal | 37 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 2.3 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY TEA | SWEETENED BLACK TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 25.4 MG |
Minerals
| Mineral | MIXED BERRY TEA | SWEETENED BLACK TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 4 MG | Tie |
| Sodium, Na | 0 MG | 13 MG |