MIXED BERRY SOFT BAKED BREAKFAST BISCUITS vs BAR
Nutrition comparison per 100 g serving
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MIXED BERRY SOFT BAKED BREAKFAST BISCUITS wins in 9 out of 16 nutrient categories
MIXED BERRY SOFT BAKED BREAKFAST BISCUITS: 9
vs
BAR: 4
(3 ties)
Overview
| Nutrient | MIXED BERRY SOFT BAKED BREAKFAST BISCUITS | BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 6 g | 32.9 g | |
| Carbs | 66 g | 37.7 g | |
| Fat | 14 g | 15.3 g | |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY SOFT BAKED BREAKFAST BISCUITS | BAR | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY SOFT BAKED BREAKFAST BISCUITS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 150 MG | 106 MG | |
| Sodium, Na | 300 MG | 124 MG |