MIXED BERRY SMOOTHIE BOOST DRINK MIX PACKETS vs INSTANT CHOCOLATE FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MIXED BERRY SMOOTHIE BOOST DRINK MIX PACKETS: 5
vs
INSTANT CHOCOLATE FLAVORED DRINK MIX: 5
(1 ties)
Overview
| Nutrient | MIXED BERRY SMOOTHIE BOOST DRINK MIX PACKETS | INSTANT CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 50 g | 2.9 g | |
| Carbs | 30 g | 85.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY SMOOTHIE BOOST DRINK MIX PACKETS | INSTANT CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY SMOOTHIE BOOST DRINK MIX PACKETS | INSTANT CHOCOLATE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 500 MG | 250 MG |