MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES vs NEW YORK STYLE CHEESECAKE
Nutrition comparison per 100 g serving
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NEW YORK STYLE CHEESECAKE wins in 5 out of 10 nutrient categories
MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES: 4
vs
NEW YORK STYLE CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES | NEW YORK STYLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 51 cal | 259 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 10.6 g | 34.1 g | |
| Fat | 0.2 g | 14.1 g | |
| Fiber | 1.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES | NEW YORK STYLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES | NEW YORK STYLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 30 MG | 200 MG |