MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES vs CREATIVE OCCASIONS
Nutrition comparison per 100 g serving
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MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES wins in 6 out of 10 nutrient categories
MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES: 6
vs
CREATIVE OCCASIONS: 3
(1 ties)
Overview
| Nutrient | MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES | CREATIVE OCCASIONS | Winner |
|---|---|---|---|
| Calories | 51 cal | 349 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 10.6 g | 41.9 g | |
| Fat | 0.2 g | 17.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES | CREATIVE OCCASIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY SMOOTHIE A BLEND OF STRAWBERRIES | CREATIVE OCCASIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 30 MG | 302 MG |