MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX vs FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX wins in 13 out of 23 nutrient categories
MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX: 9
vs
FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX: 13
(1 ties)
Overview
| Nutrient | MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 395 cal | |
| Protein | 48.4 g | 52.6 g | |
| Carbs | 32.3 g | 21.1 g | |
| Fat | 6.5 g | 13.2 g | |
| Fiber | 3.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 84 UG | |
| Niacin | 6.5 MG | 26.3 MG | |
| Pantothenic acid | 3.2 MG | 4.6 MG | |
| Riboflavin | 0.6 MG | 2.2 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 5.5 UG | |
| Vitamin B-6 | 0.6 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 806.5 MG | 78.9 MG | |
| Vitamin K (phylloquinone) | 22.6 UG | 210.5 UG |
Minerals
| Mineral | MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX | FRENCH VANILLA FLAVORED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 395 MG | |
| Iron, Fe | 21.3 MG | 14.2 MG | |
| Magnesium, Mg | 0 MG | 84 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 548 MG | 395 MG | |
| Potassium, K | 161 MG | 737 MG | |
| Sodium, Na | 710 MG | 658 MG | |
| Zinc, Zn | 9.7 MG | 0.8 MG |