MIXED BERRY PREMIUM FRUIT FILLING & TOPPING vs CAKE & PASTRY FILLING DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MIXED BERRY PREMIUM FRUIT FILLING & TOPPING: 3
vs
CAKE & PASTRY FILLING DESSERT: 3
(4 ties)
Overview
| Nutrient | MIXED BERRY PREMIUM FRUIT FILLING & TOPPING | CAKE & PASTRY FILLING DESSERT | Winner |
|---|---|---|---|
| Calories | 94 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 48.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY PREMIUM FRUIT FILLING & TOPPING | CAKE & PASTRY FILLING DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | MIXED BERRY PREMIUM FRUIT FILLING & TOPPING | CAKE & PASTRY FILLING DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 12 MG | 57 MG |