MIXED BERRY POMEGRANATE BLENDED LOWFAT GREEK STRAINED YOGURT vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 11 nutrient categories
MIXED BERRY POMEGRANATE BLENDED LOWFAT GREEK STRAINED YOGURT: 3
vs
SHOPRITE: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY POMEGRANATE BLENDED LOWFAT GREEK STRAINED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 100 cal | 70 cal | |
| Protein | 8 g | 4.4 g | |
| Carbs | 13.3 g | 6.2 g | |
| Fat | 1.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY POMEGRANATE BLENDED LOWFAT GREEK STRAINED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 1.6 MG |
Minerals
| Mineral | MIXED BERRY POMEGRANATE BLENDED LOWFAT GREEK STRAINED YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 43 MG | 66 MG |