MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX vs PROTEIN 30 G NUTRITION SHAKE
Nutrition comparison per 100 g serving
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MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX wins in 8 out of 15 nutrient categories
MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX: 8
vs
PROTEIN 30 G NUTRITION SHAKE: 6
(1 ties)
Overview
| Nutrient | MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 378 cal | 39 cal | |
| Protein | 44.4 g | 7.3 g | |
| Carbs | 35.6 g | 1.2 g | |
| Fat | 6.7 g | 0.7 g | |
| Fiber | 8.9 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 5.3 UG | 0.4 UG |
Minerals
| Mineral | MIXED BERRY PLANT-BASED PROTEIN & GREENS FRUIT & VEGETABLE POWDER DRINK MIX | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 10 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Phosphorus, P | 178 MG | 135 MG | |
| Potassium, K | 378 MG | 169 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 933 MG | 72 MG | |
| Zinc, Zn | 1.6 MG | 1.0 MG |