MIXED BERRY PALEO GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY PALEO GRANOLA wins in 7 out of 11 nutrient categories
MIXED BERRY PALEO GRANOLA: 7
vs
GRANOLA: 2
(2 ties)
Overview
| Nutrient | MIXED BERRY PALEO GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 36.7 g | 67.5 g | |
| Fat | 36.7 g | 12.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY PALEO GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY PALEO GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |