MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 13 nutrient categories
MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS: 4
vs
BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 6.3 g | 42.9 g | |
| Carbs | 71.9 g | 7.1 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.3 MG |
Minerals
| Mineral | MIXED BERRY ORGANIC SUPER FOOD BITES SOFT BAKED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 281 MG | 2,607 MG |