MIXED BERRY ORGANIC STRAWBERRY vs CHERRY
Nutrition comparison per 100 g serving
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MIXED BERRY ORGANIC STRAWBERRY wins in 6 out of 12 nutrient categories
MIXED BERRY ORGANIC STRAWBERRY: 6
vs
CHERRY: 0
(6 ties)
Overview
| Nutrient | MIXED BERRY ORGANIC STRAWBERRY | CHERRY | Winner |
|---|---|---|---|
| Calories | 304 cal | 346 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.3 g | 92.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ORGANIC STRAWBERRY | CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 195.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY ORGANIC STRAWBERRY | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 174 MG | 77 MG |