MIXED BERRY ORGANIC KIDS LOWFAT YOGURT vs PEACH FLAVORED YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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MIXED BERRY ORGANIC KIDS LOWFAT YOGURT wins in 5 out of 11 nutrient categories
MIXED BERRY ORGANIC KIDS LOWFAT YOGURT: 5
vs
PEACH FLAVORED YOGURT SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | MIXED BERRY ORGANIC KIDS LOWFAT YOGURT | PEACH FLAVORED YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 14.3 g | 13.5 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ORGANIC KIDS LOWFAT YOGURT | PEACH FLAVORED YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MIXED BERRY ORGANIC KIDS LOWFAT YOGURT | PEACH FLAVORED YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 121 MG | |
| Sodium, Na | 62 MG | 48 MG |