MIXED BERRY ORGANIC FRUIT SPREAD vs PREMIUM SPREAD
Nutrition comparison per 100 g serving
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PREMIUM SPREAD wins in 2 out of 11 nutrient categories
MIXED BERRY ORGANIC FRUIT SPREAD: 0
vs
PREMIUM SPREAD: 2
(9 ties)
Overview
| Nutrient | MIXED BERRY ORGANIC FRUIT SPREAD | PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 44.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ORGANIC FRUIT SPREAD | PREMIUM SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | MIXED BERRY ORGANIC FRUIT SPREAD | PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 28 MG | Tie |