MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLENDED LOWFAT YOGURT wins in 8 out of 14 nutrient categories
MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE: 5
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 8
(1 ties)
Overview
| Nutrient | MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 212 cal | 82 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 5.9 g | 15.3 g | |
| Fat | 19.4 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 100 MG | 56 MG |